PROGRAMS
FITNESS NUTRITION SERVICES
Our certified Fitness Nutrition Specialists are uniquely qualified to work with healthy individuals who wish to maintain, gain, or lose weight by providing services including nutritional guidance, meal planning and nutritional education.
Price varies per program
212 AFTER SCHOOL PROGRAM
According to the Center for Disease Control and Prevention, children need more than 60 minutes of physical activity each day to stay healthy. Through 212 designed drills, games, and exercises, we've designed a program that will help your child keep moving and stay healthy.
CORPORATE WELLNESS
Companies benefit by providing a wellness program in various ways including lower healthcare costs, reduced absenteeism and greater productivity and morale. Returns on investment include double-digit decreases in sick leave, hospital admissions, disability days and per capita workers compensation costs.
Price varies
SPORTS PERFORMANCE CAMP
We took our expertise and experience in competitive sports and created a program designed to help young athletes become the best athletes they can be.
The Sports Performance Camp is for all athletes ages 13-18, in season and off season, of all levels and sports to work with us to increase speed, agility, strength, flexibility, endurance, and confidence.
7 Week Program $289