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212 Health & Performance
HOME
About
Who we are
Our team
Newsletter
212 Store
Our Blogs
212 Blog
Video Series
Member spotlight
Turn it up
Programs and memberships
Programs
Memberships
Contact Us
Today's schedule
212 Team
September 26, 2013
Slide Board Body Saws
212 Team
September 26, 2013
212 Team
September 19, 2013
The IT Band
212 Team
September 19, 2013
212 Team
September 13, 2013
Stay Grounded
212 Team
September 13, 2013
212 Team
September 6, 2013
Proper Squat
212 Team
September 6, 2013
212 Team
August 31, 2013
Landmine Anti Rotation
212 Team
August 31, 2013
212 Team
August 23, 2013
Landmine Press
212 Team
August 23, 2013
212 Team
August 14, 2013
Get More Out of Your Turkish Get Up
212 Team
August 14, 2013
212 Team
August 6, 2013
Single Leg Deadlift Regression
212 Team
August 6, 2013
212 Team
August 2, 2013
Stability Ball Leg Curls
212 Team
August 2, 2013
212 Team
July 26, 2013
Pressing: The Good, The Bad, The Ugly
212 Team
July 26, 2013
212 Team
July 19, 2013
Proper Stance Men vs. Women
212 Team
July 19, 2013
212 Team
July 11, 2013
GMO and Organic
212 Team
July 11, 2013
212 Team
July 4, 2013
Face Pulls
212 Team
July 4, 2013
212 Team
June 21, 2013
Proper Shoes for Exercise
212 Team
June 21, 2013
212 Team
June 21, 2013
Single Leg Reach
212 Team
June 21, 2013
212 Team
June 13, 2013
Thoracic Spine Mobility for Golfers
212 Team
June 13, 2013
212 Team
June 7, 2013
Wrist Positioning
212 Team
June 7, 2013
212 Team
May 31, 2013
Corporate Stretches
212 Team
May 31, 2013
212 Team
May 23, 2013
Coming Down From Box Jumps
212 Team
May 23, 2013
212 Team
May 15, 2013
Box Jumps
212 Team
May 15, 2013
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