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212 Health & Performance

HOME
About
Who we are
Our team
Newsletter
212 Store
Our Blogs
212 Blog
Video Series
Member spotlight
Turn it up
Programs and memberships
Programs
Memberships
Contact Us
Today's schedule
Bandmania: Thoracic Rotation and Band Resisted Push Up
January 19, 2021
212
Bandmania: Thoracic Rotation and Band Resisted Push Up
212
January 19, 2021

Bandmania: Thoracic Rotation and Band Resisted Push Up

212
January 19, 2021
Newer PostPerfecting the Step Up
Older PostBandmania: Spanish Squats and Pull Throughs
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